Getting Serious About Your Cholesterol in 2019!

Tuesday, 15 January 2019

One in five Australians aged 18-34 years have high cholesterol. Having a high cholesterol is a strong risk factor to both coronary heart disease and stroke.

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Sleep is good for our heart health!

Tuesday, 15 January 2019

A study published on January 14th 2019 in the Journal of the American College of Cardiology (JACC) has shown that a lack of sleep can lead to a rise in fatty plaque accumulation in our arteries.

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